Here’s a great video by fitness expert Eric Cressy demonstrating a quick foam rolling circuit that hits your entire body in just a few minutes. Use it every day and reap the benefits of supple, happy muscles:
Posts Tagged ‘videos’
Get your roll on…a great foam rolling demo
Posted in Exercise Demos, tagged foam rolling, videos on August 17, 2010 | Leave a Comment »
More brownie points for Michael.
Posted in Diet/Nutrition, Mindset and Motivation, tagged food politics, videos on July 15, 2010 | Leave a Comment »
Ah Michael Pollan. Do I need another reason to love you? How about the way that you so nicely break down the idea of eating good healthy food without becoming a neurotic “orthorexic.” We, like the good people of google, need to hear your message: Yes, this is most definitely worth your time.
