So I recently started having plantar fasciitis type symptoms in my right foot for the first time in my life. I’ve never had foot issues before so I kept putting off doing anything about it thinking it would just resolve itself (despite warnings from my chiropractor that I needed to get some insoles ASAP). After bearing with [...]
Posts Tagged ‘footwear’
Insoles for happy feet.
Posted in Workout Equipment/Apparel, tagged athletic shoes, cardio, exercise, footwear, recovery on February 8, 2011 | Leave a Comment »
Shoe-In Policy: Comfort is Paramount
Posted in Workout Equipment/Apparel, tagged athletic shoes, cardio, footwear, recovery, strength training on December 28, 2010 | Leave a Comment »
Ever find yourself agonizing about what shoes you’re going to wear? Well, when it comes to working out, agonize no more. This is your new mantra: If the shoe fits, wear it. Benno Nigg, PhD, professor of biomechanics and founder and direcor of the Human Performance Lab at the University of Calgary, Alberta, has some [...]
